Do we need to walk 10000 steps a day? - BBC News
Do we need to walk 10000 steps a day? BBC News
Most of us have heard that we should be hitting 10000 steps a day to keep healthy and fit. But the research behind this target might surprise you.
Most of us have heard that we should be hitting 10000 steps a day to keep healthy and fit. But the research behind this target might surprise you.
Comments
Post a Comment